Sprout Beef Burger
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4
Servings
Servings
20m PT20M
Prep Time
Prep Time
30m PT30M
Cook Time
Cook Time
50m
Ready In
Ready In
Recipe: #32123
May 16, 2019
Categories: Dinner, Lunch, Main Dish, Beef, Ground Beef, Grilling (Outdoor), No Eggs, Non-Dairy, Kosher Meat more
"Canadian Living Summertime Cookbook Special - 1981"
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (148 g)
- Calories 300.6
- Total Fat - 18.6 g
- Saturated Fat - 6.5 g
- Cholesterol - 100.9 mg
- Sodium - 604.6 mg
- Total Carbohydrate - 1.2 g
- Dietary Fiber - 0.3 g
- Sugars - 0.7 g
- Protein - 30.2 g
- Calcium - 13.4 mg
- Iron - 3.6 mg
- Vitamin C - 2.1 mg
- Thiamin - 0.1 mg
Step 1
Combine all ingredients.
Step 2
Shape into 4 large patties.
Step 3
Broil or barbecue to preferred doneness.
Tips & Variations
No special items needed.
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