Spicy Tuna Puttanesca
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (105.9 g)
- Calories 191.3
- Total Fat - 14.5 g
- Saturated Fat - 2.2 g
- Cholesterol - 11.3 mg
- Sodium - 573.4 mg
- Total Carbohydrate - 6.9 g
- Dietary Fiber - 0.7 g
- Sugars - 1.1 g
- Protein - 9 g
- Calcium - 17.2 mg
- Iron - 0.8 mg
- Vitamin C - 8.7 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Cook pasta in heavily salted water
Step 2
Drain
Step 3
Keeping 1/2 cup of the water
Step 4
In large pot
Step 5
Saute the garlic in the oil
Step 6
Adding red pepper flakes
Step 7
And tomatoes,olives and capers
Step 8
Add drained pasta
Step 9
Add lemon juice zest and tuna toss
Step 10
Add some of the pasta water
Step 11
Season to taste
Tips
No special items needed.
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