Spicy Beef Pot Roast (By Doreen)

15m
Prep Time
2 1/2h
Cook Time
2h 15m
Ready In


"This is an old family Sunday night dinner. Lovely served with mashed potatoes or steamed rice, steamed green beans and glazed carrots. The timing will depend on the size and quality of your pot roast. When the roast reaches 170F internal temp it is just right. However if the cut is not tender at this point cook longer. Check internal temp after 2 hours. If ready remove from oven tent it and keep warm"

Original is 7 servings

Nutritional

  • Serving Size: 1 (252.6 g)
  • Calories 716.8
  • Total Fat - 49.7 g
  • Saturated Fat - 19.5 g
  • Cholesterol - 227 mg
  • Sodium - 850.3 mg
  • Total Carbohydrate - 2.6 g
  • Dietary Fiber - 0.4 g
  • Sugars - 0.4 g
  • Protein - 60.8 g
  • Calcium - 43 mg
  • Iron - 6.3 mg
  • Vitamin C - 0.5 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Cut several slits in the top of the roast

Step 2

Place in a roasting pan

Step 3

Sprinkle with pepper and crushed garlic

Step 4

Combine remaining ingredients and pour over the roast

Step 5

Cover and bake in 350f oven for apprx 2 1/2 hours, check temp after 2 hours

Step 6

Let it rest for 10 minutes befor cutting

Tips


No special items needed.

1 Reviews

QueenBea

5 stars for this recipe for sure!!! I used a 3 1/2 pound moose roast and cooked it in the crock-pot on high for 4 1/2 hours and WOW, we loved this!!

5.0

review by:
(8 Sep 2013)

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