Spanish Rice & Beans
Recipe: #21663
November 06, 2015
"This is a quick and easy reicpe to prepare. I serve it along side of #recipe21476. Hope you enjoy. This had 2 WW points for 3/4 cups of rice mixture on the old program."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (185.5 g)
- Calories 449
- Total Fat - 1.7 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 119.9 mg
- Total Carbohydrate - 85.4 g
- Dietary Fiber - 17 g
- Sugars - 2.9 g
- Protein - 24.7 g
- Calcium - 137.5 mg
- Iron - 6.3 mg
- Vitamin C - 0.3 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
Cook rice according to package directions.
Step 2
Combine, rice, beans, and salsa in a 1 1/2 quart microwave-safe casserole; toss well.
Step 3
Cover with lid; microwave at HIGH 1 1/2 minutes or until hot.
Tips
No special items needed.