Spam Western Bean Soup
Recipe: #39894
December 13, 2022
Categories: Beans, Hawaiian, Southwest, Frozen Vegetables, Canned Tomatoes, Kidney Beans, more
"A fast pantry dish ,I think you could use frozen carrots"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (872.4 g)
- Calories 469
- Total Fat - 30.1 g
- Saturated Fat - 10.1 g
- Cholesterol - 65.5 mg
- Sodium - 1854 mg
- Total Carbohydrate - 32.2 g
- Dietary Fiber - 10.3 g
- Sugars - 17 g
- Protein - 20.1 g
- Calcium - 153.1 mg
- Iron - 5 mg
- Vitamin C - 49 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In 5-quart saucepan
Step 2
Saute onion in oil until golden.
Step 3
Stir in carrots, chicken broth, tomatoes, chili sauce, brown sugar, vinegar, Worcestershire sauce, and mustard.
Step 4
Mash half of beans with fork
Step 5
Add mashed beans and whole beans to soup.
Step 6
Blend well.
Step 7
Bring to a boil.
Step 8
Cover.
Step 9
Reduce heat and simmer 30 minutes or until carrots are tender.
Step 10
Stir in SPAM and parsley.
Step 11
Simmer 10 minutes.
Tips
No special items needed.
0 Reviews
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