Spaghetti with Homemade Turkey Sausage
"This recipe was first posted on another site in June of 2006. When I saw this recipe in the 1997 "TOH" annual cookbook, I thought of a wonderful lady by the name of Chef MEP (a.k.a HEP MEP R.I.P.)on another site. This was submitted by Shirley Goodson of Wisconsin. I just wanted to post this here to get a calorie count. To me the original recipe didn't have enough "sausage type" ingredients, so I added more. Also there was no garlic or onion powder, and I added sage. The prep time doesn't include the time the ground turkey is chilled overnight." Keep Smiling :)"
Ingredients
Nutritional
- Serving Size: 1 (140.3 g)
- Calories 306.3
- Total Fat - 2.5 g
- Saturated Fat - 0.5 g
- Cholesterol - 41.9 mg
- Sodium - 71.3 mg
- Total Carbohydrate - 44.4 g
- Dietary Fiber - 6.5 g
- Sugars - 1.7 g
- Protein - 25.9 g
- Calcium - 45.7 mg
- Iron - 2 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a medium sized bowl, mix together everything except sauce and spaghetti.
Step 2
Refrigerate overnight.
Step 3
Crumble into bite sized pieces into a medium sized skillet.
Step 4
Cook over medium heat until no pink remains.
Step 5
Add sauce and simmer on low for 30 minutes.
Step 6
Serve over hot spaghetti.
Tips
No special items needed.