Southern Style Stuffed Bell Peppers
"I got tired of the same old stuffed peppers, so I came up with this. My human garbage disposal A.K.A.as my Son ate 3.This was originally posted on another site in 2004 and re-posted to ZAZZ on March 26th.,2013"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (252.6 g)
- Calories 438.7
- Total Fat - 27.1 g
- Saturated Fat - 9.2 g
- Cholesterol - 52.3 mg
- Sodium - 1161.2 mg
- Total Carbohydrate - 32.2 g
- Dietary Fiber - 3.1 g
- Sugars - 2.2 g
- Protein - 16.3 g
- Calcium - 115.7 mg
- Iron - 2 mg
- Vitamin C - 38.2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Preheat oven to 375°F, and grease a 2-quart baking dish.
Step 2
Slice tops off of peppers and remove seeds and membranes,if desired blanch peppers in boiling water.
Step 3
Set peppers in prepared dish.
Step 4
Cook sausage and garlic powder until sausage is browned and drain.
Step 5
In a medium bowl combine half of the French Onions,and the remaining ingredients mixing well.
Step 6
Evenly divide sausage/rice mixture into the peppers.
Step 7
Cover with foil and bake for 20 minutes or until peppers are tender and filling is hot.
Step 8
Remove cover; top with remaining onions and bake 10 minutes more.
Tips
No special items needed.
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