Soup - Hearty Tomato Sausage & Bean Souper Soup
"A hearty and delicious 'souper soup' recipe from Canadian living. Souper good souper easy, what more could one ask! I like using one can of regular diced tomatoes and one can Chili Style stewed tomatoes"
Original is 9 servings
Ingredients
Nutritional
- Serving Size: 1 (300.1 g)
- Calories 153.9
- Total Fat - 8.5 g
- Saturated Fat - 2 g
- Cholesterol - 27.8 mg
- Sodium - 369 mg
- Total Carbohydrate - 12.8 g
- Dietary Fiber - 4.1 g
- Sugars - 6.9 g
- Protein - 8.4 g
- Calcium - 53.7 mg
- Iron - 1.5 mg
- Vitamin C - 30.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In large pot heat oil over medium heat; cook vegetables, garlic, chili pepper(if using) and seasonings, stirring occasionally until softened.
Step 2
Increase heat to medium high, add sausages breaking down with wooden spoon until no pink remains.
Step 3
Stir in remaining ingredients, bring to boil, reduce heat and simmer 15 to 20 minutes. (discard chili pepper before serving)
Tips
No special items needed.