Snack Mix (WW)
Recipe: #22881
February 15, 2016
"On an older program this was 3 points plus/serving A serving is 2 tablespoons Can be stored for up to one week in an airtight container. Recipe source:WW Best Darn Food Ever cookbook"
Original is 16 servings
Ingredients
Nutritional
- Serving Size: 1 (17.9 g)
- Calories 75.2
- Total Fat - 5.9 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 37 mg
- Total Carbohydrate - 4.9 g
- Dietary Fiber - 1.1 g
- Sugars - 3.1 g
- Protein - 2 g
- Calcium - 19.7 mg
- Iron - 0.5 mg
- Vitamin C - 0.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 350 degrees F.
Step 2
In a bowl combine the almonds and sunflower seeds. Spray with nonstick cooking spray; toss; spray again.
Step 3
Stir in honey, salt and vanilla.
Step 4
Spread mixture in a single layer on a large baking sheet.
Step 5
Bake for 10-15 minutes or until nuts are golden brown, stirring halfway through baking time. Let mixture cool completely on baking sheet and then transfer to bowl.
Step 6
Stir remaining ingredients (-sesame seeds) into mixture.
Step 7
Store in an airtight container for up to one week.
Tips
No special items needed.
1 Reviews
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