
Smothered Okra With Shrimp
6
Servings
Servings
9m PT9M
Prep Time
Prep Time
30m PT30M
Cook Time
Cook Time
39m
Ready In
Ready In
Recipe: #31470
February 18, 2019
Categories: Soups/Stews, Pork, Ham, Shellfish, Shrimp, Vegetables, Okra, Creole, Canned Tomatoes more
"NOLA recipe leah chase,serve over rice"
Original recipe yields 6 servings
Ingredients
Nutritional
- Serving Size: 1 (473.3 g)
- Calories 199.9
- Total Fat - 4.3 g
- Saturated Fat - 1.2 g
- Cholesterol - 20.4 mg
- Sodium - 2499.1 mg
- Total Carbohydrate - 32 g
- Dietary Fiber - 8.5 g
- Sugars - 10.4 g
- Protein - 9.5 g
- Calcium - 144.2 mg
- Iron - 1.3 mg
- Vitamin C - 71.1 mg
- Thiamin - 0.5 mg
Step 1
Heat up bacon grease add onions and celery
Step 2
Add ham
Step 3
Cook until onions are soft
Step 4
About 5 minutes
Step 5
Add spices
Step 6
Add tomatoes, okra and water
Step 7
Cover bring to a boil
Step 8
Simmer 30 minutes
Step 9
Last 5 minutes fold in green bell peppers and shrimp
Step 10
Take off heat covered and let sit a coupla minutes
Tips & Variations
No special items needed.
Tags :
Soups/Stews