Smothered Okra With Shrimp

6
Servings
9m
Prep Time
30m
Cook Time
39m
Ready In

Recipe: #31470

February 18, 2019



"NOLA recipe leah chase,serve over rice"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (473.3 g)
  • Calories 199.9
  • Total Fat - 4.3 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 20.4 mg
  • Sodium - 2499.1 mg
  • Total Carbohydrate - 32 g
  • Dietary Fiber - 8.5 g
  • Sugars - 10.4 g
  • Protein - 9.5 g
  • Calcium - 144.2 mg
  • Iron - 1.3 mg
  • Vitamin C - 71.1 mg
  • Thiamin - 0.5 mg

Step 1

Heat up bacon grease add onions and celery

Step 2

Add ham

Step 3

Cook until onions are soft

Step 4

About 5 minutes

Step 5

Add spices

Step 6

Add tomatoes, okra and water

Step 7

Cover bring to a boil

Step 8

Simmer 30 minutes

Step 9

Last 5 minutes fold in green bell peppers and shrimp

Step 10

Take off heat covered and let sit a coupla minutes

Tips & Variations


No special items needed.

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