Smoked Salmon and Chive Omelet
Recipe: #7644
January 09, 2013
Categories: Breakfast, Eggs, 5 Ingredients Or Less Brunch, Mothers Day, High Protein, more
"A delicious omelet classy enough to serve to a special person for a brunch"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (131.9 g)
- Calories 260.1
- Total Fat - 20.9 g
- Saturated Fat - 5 g
- Cholesterol - 335.6 mg
- Sodium - 436.4 mg
- Total Carbohydrate - 0.8 g
- Dietary Fiber - 0 g
- Sugars - 0.4 g
- Protein - 16.3 g
- Calcium - 55.2 mg
- Iron - 1.8 mg
- Vitamin C - 0.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Melt 1 tablespoon butter in a small nonstick skillet over medium-high heat. Pour in half of the beaten eggs, sprinkle with pepper, and cook without stirring for about 2 minutes. As edges set, lift them gently with a spatula to allow uncooked eggs to run underneath.
Step 2
When egg is almost completely set, add half of the salmon and half of the chives. Fold the set egg over the filling, remove from skillet, and keep warm while you repeat with remaining egg and filling. Serve.
Tips
No special items needed.
1 Reviews
You'll Also Love
