Simple Roasted Parsnips

10m
Prep Time
25-30m
Cook Time
35m
Ready In

Recipe: #4976

March 21, 2012



" This is just a basic recipe for roasting parsnips, There are so many ways to enjoy this healthy tasty recipe. If you look at my recipes I think I have posted around 5 or 6. Try them you may just LOVE them. You may wish to cut out the core if they are large parsnips. Sometime I do and sometimes I just leave the core in."

Original is 4 servings

Nutritional

  • Serving Size: 1 (174.9 g)
  • Calories 340.5
  • Total Fat - 2.8 g
  • Saturated Fat - 0.5 g
  • Cholesterol - 0 mg
  • Sodium - 36.7 mg
  • Total Carbohydrate - 75.6 g
  • Dietary Fiber - 0.2 g
  • Sugars - 0 g
  • Protein - 2.8 g
  • Calcium - 37.4 mg
  • Iron - 1.8 mg
  • Vitamin C - 68.4 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Precook the prepared parsnips for 3 minutes. just pop them into boiling water, when the water returns to a boil allow to cook 1 minute

Step 2

Toss the parsnips with the oil, place in a single layer in a baking dish

Step 3

Sprinkle with salt and pepper - place in pre heated 450f for about 20-25 minutes or until they are golden

Tips


No special items needed.

0 Reviews

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