Simple Lemon Pepper Mayo Tilapia Fillets
Recipe: #11958
January 25, 2014
"This super easy recipe tastes like you put way more effort into it. The mayonnaise keeps the fish moist."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (113.8 g)
- Calories 132.9
- Total Fat - 5.9 g
- Saturated Fat - 0.9 g
- Cholesterol - 51.6 mg
- Sodium - 165.5 mg
- Total Carbohydrate - 1 g
- Dietary Fiber - 0 g
- Sugars - 0.6 g
- Protein - 17.6 g
- Calcium - 13.9 mg
- Iron - 0.3 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Cover a baking sheet with foil and coat with non-stick spray.
Step 2
Lay the fillets on the prepared baking sheet and sprinkle with lemon pepper and salt.
Step 3
Rub the mayonnaise over the fillets with the back of a spoon.
Step 4
Bake in a preheated 350 degree Fahrenheit oven until fish starts to flake, about 12 to 15 minutes.
Step 5
Enjoy!
Tips
No special items needed.
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