Sfougato Greek Style Omelette

30m
Prep Time
60m
Cook Time
1h 30m
Ready In

Recipe: #37868

December 07, 2021



"Sfougato Rhodes Quiche"

Original is 6 servings

Nutritional

  • Serving Size: 1 (277.5 g)
  • Calories 383.6
  • Total Fat - 26.3 g
  • Saturated Fat - 7.9 g
  • Cholesterol - 636.3 mg
  • Sodium - 444.5 mg
  • Total Carbohydrate - 4 g
  • Dietary Fiber - 0.7 g
  • Sugars - 2.2 g
  • Protein - 31 g
  • Calcium - 107.9 mg
  • Iron - 4.3 mg
  • Vitamin C - 9.1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 350 degrees

Step 2

Add onions and garlic to an oiled skillet . Cook until onions are soft, about 5 minutes.

Step 3

Add ground beef and cook for another 10 minutes.

Step 4

Next add

Step 5

Zucchini, chicken broth, thyme, oregano, parsley, and some salt and pepper.

Step 6

Cover and simmer for 30 minutes or until zucchini is soft.(I'm doing for 10 minutes with less chicken broth)

Step 7

When done, using a slotted spoon, take meat mixture and spoon into a mixing bowl to cool.( I'm just letting cool in skillet)

Step 8

Beat eggs in separate bowl and pour into meat mixture, add feta, and mix well.

Step 9

Pour into an oven safe dish.(I'm just using skillet it's already dirty)

Step 10

Top with more feta ,(optional).

Step 11

Place in preheated oven at 350F for 25-30 minutes, or until eggs are cooked and dish is set.

Tips


No special items needed.

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