Seasoning for Ground Pork (Italian-Style Sausage)
Recipe: #9885
June 19, 2013
Categories: Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Non-Dairy, more
"This recipe is to be used in place of Italian sausages without the casings, the amount of spice blend is good for 2 pounds of ground pork, I most always add in an a small onion and 2 tablespoons fresh garlic to the pork mixture in place of the dried, you might want to adjust the seasonings to suit taste, and for spicy add in 1-2 teaspoons crushed chili flakes or to taste, if desired you may cover and refrigerate the uncooked pork mixture overnight to blend the flavors even more!"
Original is 10 servings
Ingredients
Nutritional
- Serving Size: 1 (92.8 g)
- Calories 113
- Total Fat - 3.7 g
- Saturated Fat - 1.2 g
- Cholesterol - 53.3 mg
- Sodium - 526.7 mg
- Total Carbohydrate - 0.9 g
- Dietary Fiber - 0.2 g
- Sugars - 0 g
- Protein - 19.3 g
- Calcium - 20.6 mg
- Iron - 1.1 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a bowl mix ground pork with all remaining ingredients (refrigerate a few hours or overnight to blend flavors.
Step 2
In a skillet brown meat for about 10-12 minutes or until the pork is well browned.
Step 3
Use in recipes that require Italian sausages removed from casings.
Tips
No special items needed.
1 Reviews
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