Rosemary Mustard Strip Loin Steaks

10m
Prep Time
10m
Cook Time
20m
Ready In


"A lovely steak recipe I enjoy quite often. This is great served with Rosemary Mustard Cabbage http://www.recipezazz.com/recipe/rosemary-mustard-cabbage"

Original is 2 servings

Nutritional

  • Serving Size: 1 (171 g)
  • Calories 415.7
  • Total Fat - 30.7 g
  • Saturated Fat - 4.6 g
  • Cholesterol - 112 mg
  • Sodium - 99.8 mg
  • Total Carbohydrate - 0.5 g
  • Dietary Fiber - 0.1 g
  • Sugars - 0 g
  • Protein - 33.2 g
  • Calcium - 10.9 mg
  • Iron - 5.4 mg
  • Vitamin C - 0.5 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Mix the mustard, olive oil, rosemary and minced garlic together in a large re-sealable freezer bag.

Step 2

Add the steaks and swish the marinade over the steaks insuring they are well coated; marinate refrigerated for 4 hours.

Step 3

Take the marinating steaks out of the refrigerator and let sit for about 1/2 an hour at room temperature.

Step 4

Remove steaks from marinade and grill or pan fry the steak until they have reached the desired doneness.

Tips


No special items needed.

0 Reviews

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