Rosalynn Carter Chili Con Carne
"One of her go to recipes i think"
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (326.1 g)
- Calories 380.2
- Total Fat - 24.2 g
- Saturated Fat - 6.7 g
- Cholesterol - 82.8 mg
- Sodium - 1016.5 mg
- Total Carbohydrate - 15.7 g
- Dietary Fiber - 3.7 g
- Sugars - 5.3 g
- Protein - 26.5 g
- Calcium - 67.5 mg
- Iron - 4.2 mg
- Vitamin C - 75.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Brown meat in hot oil in heavy pot .
Step 2
Add tomato paste, onion, garlic, cumin, oregano, pepper, sugar, flour, salt and chili powder.
Step 3
Add water and chilies
Step 4
Simmer about 1 hour or until meat is tender and mixture is thickened.
Tips & Variations
No special items needed.
Tags :
Chili
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