Roasted Green Beans with Parmesan

10m
Prep Time
15-20m
Cook Time
25m
Ready In


"Such a simple, easy and tasty side dish, that pairs well with any fish, meat or chicken."

Original is 4 servings

Nutritional

  • Serving Size: 1 (160.7 g)
  • Calories 101.4
  • Total Fat - 3.8 g
  • Saturated Fat - 2.1 g
  • Cholesterol - 9.8 mg
  • Sodium - 435.8 mg
  • Total Carbohydrate - 10.9 g
  • Dietary Fiber - 4 g
  • Sugars - 3.8 g
  • Protein - 6.9 g
  • Calcium - 221.9 mg
  • Iron - 1.3 mg
  • Vitamin C - 13.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 200°C. and line a baking sheet with baking paper.

Step 2

Trim and prepare the beans by removing the tops and keeping the tails.

Step 3

Place the beans prepared baking tray and drizzle beans with olive oil, season with salt and pepper, and sprinkle with paprika.

Step 4

Add the almond flakes and top evenly with the grated parmesan cheese over the top and toss well.

Step 5

Place the tray in the oven and roast for 15-20 minutes, tossing every 7 minutes, until the beans turn golden brown.

Step 6

Remove the tray from the oven, sprinkle with chili flakes if using and sprinkle over the grated the zest of 1/4 of a lemon. Serve hot.

Step 7

Note: Keep an eye on the almonds to ensure they do not burn.

Tips


No special items needed.

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