Refried Bean and Brown Rice Burritos (Vegan, Low Fat)

6
Servings
25m
Prep Time
15m
Cook Time
40m
Ready In


"I made these burritos recently and really enjoyed them, I also made homemade salsa I will be posting the salsa recipe here, nothing is better than homemade so I suggest to make your own it's so easy to make! (I used two 16 ounce cans Eden Organic Spicy Refried Pinto Beans -- Eden Spicy Refried Black Beans would be okay to use with this recipe instead of the pinto, I advise when possible try to use organic products!"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (322.6 g)
  • Calories 261.5
  • Total Fat - 6.1 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 0 mg
  • Sodium - 63 mg
  • Total Carbohydrate - 47.5 g
  • Dietary Fiber - 9.2 g
  • Sugars - 7.4 g
  • Protein - 8.4 g
  • Calcium - 83.7 mg
  • Iron - 2.9 mg
  • Vitamin C - 54 mg
  • Thiamin - 0.3 mg

Step 1

Heat the oil in a large skillet. Add the onions and saute for 2 to 3 minutes. Add the garlic, jalapeno pepper, green pepper, red pepper and sweet corn and saute 2 minutes.

Step 2

Add the refried beans and mix thoroughly with the vegetables until hot. While the beans are heating, prepare the tortillas.

Step 3

Preheat the oven to 300 degrees F.

Step 4

Place the tortillas in a tortilla warmer or casserole dish, cover and heat until warm, about 10 minutes.

Step 5

Remove the tortillas from the oven.

Step 6

Place 3 or 4 tablespoons of rice in the center of each tortilla.

Step 7

Place 2 or 3 tablespoons of refried beans on top of the rice. Roll up and spoon the salsa over before eating.

Tips & Variations


No special items needed.

missmanda

I made these burritos for dinner tonight, and they were sooooo good! Using canned refried beans makes it so easy, and all the good vegetables mixed into the beans really jazzes them up. The brown rice provides a really good texture, plus more nutrition and fiber. These are so satisfying you would never miss the meat! This is my burrito recipe from now on. Thanks Carol!

review by:
(9 Aug 2013)