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Refried Bean and Brown Rice Burritos (Vegan, Low Fat)

Here's how you make Refried Bean and Brown Rice Burritos (Vegan, Low Fat)
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  • Servings: 6
  • Prep: 25m
  • Cook: 15m
    • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • 32 ounces refried beans (canned)
  • 2 tablespoons olive oil
  • 3 garlic cloves, finely minced
  • 1 yellow onion (small onion, diced)
  • 1/2 green bell pepper, diced
  • 1/2 cup red bell pepper, diced
  • 1 jalapeno pepper (seeded and minced)
  • 1/2 cup whole kernel corn (fresh or frozen)
  • 2 cups cooked brown rice
  • Whole grain flour or corn tortillas (12 tortillas)
  • Salsa (as much as you would like to use, for spooning over the prepared tortillas)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Heat the oil in a large skillet. Add the onions and saute for 2 to 3 minutes. Add the garlic, jalapeno pepper, green pepper, red pepper and sweet corn and saute 2 minutes.

  • Step 2: Add the refried beans and mix thoroughly with the vegetables until hot. While the beans are heating, prepare the tortillas.

  • Step 3: Preheat the oven to 300 degrees F.

  • Step 4: Place the tortillas in a tortilla warmer or casserole dish, cover and heat until warm, about 10 minutes.

  • Step 5: Remove the tortillas from the oven.

  • Step 6: Place 3 or 4 tablespoons of rice in the center of each tortilla.

  • Step 7: Place 2 or 3 tablespoons of refried beans on top of the rice. Roll up and spoon the salsa over before eating.

We hope you enjoy this recipe!

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