Ras El Hanout
Recipe: #23936
June 03, 2016
Categories: One-Pot Meal, Gluten-Free, No Eggs, Non-Dairy, Vegetarian, Spices, Kosher Dairy, more
"From one of our national supermarkets and their monthly magazine. Yields 2 tablespoons"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (9.8 g)
- Calories 38.2
- Total Fat - 2.2 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 5.6 mg
- Total Carbohydrate - 4.7 g
- Dietary Fiber - 2.6 g
- Sugars - 0.3 g
- Protein - 1.5 g
- Calcium - 43.5 mg
- Iron - 1.9 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a small frying pan over medium heat, toss the following ingredients coriander seeds, cumin seeds, fennel seeds, whole black peppercorns and cinnamon stick or quill and cook for about 3 minutes or until spices are aromatic and a shade darker in colour and then let mixture cool slightly.
Step 2
Add to the cooked spices with the rest of the ingredients to a food processor, spice grinder or use a mortar and pestle to finely grind to a powder.
Tips
No special items needed.
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