Ras El Hanout

5m
Prep Time
5m
Cook Time
10m
Ready In

Recipe: #23936

June 03, 2016



"From one of our national supermarkets and their monthly magazine. Yields 2 tablespoons"

Original is 2 servings

Nutritional

  • Serving Size: 1 (9.8 g)
  • Calories 38.2
  • Total Fat - 2.2 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0 mg
  • Sodium - 5.6 mg
  • Total Carbohydrate - 4.7 g
  • Dietary Fiber - 2.6 g
  • Sugars - 0.3 g
  • Protein - 1.5 g
  • Calcium - 43.5 mg
  • Iron - 1.9 mg
  • Vitamin C - 0.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a small frying pan over medium heat, toss the following ingredients coriander seeds, cumin seeds, fennel seeds, whole black peppercorns and cinnamon stick or quill and cook for about 3 minutes or until spices are aromatic and a shade darker in colour and then let mixture cool slightly.

Step 2

Add to the cooked spices with the rest of the ingredients to a food processor, spice grinder or use a mortar and pestle to finely grind to a powder.

Tips


No special items needed.

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