Quinoa Pudding with dried cherries and cranberries
"Recipe source: Seasonal Fruit Desserts by Deborah Madison This uses both red quinoa and white quinoa -- if you cannot find red quinoa use all white."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (71.6 g)
- Calories 278.3
- Total Fat - 11.4 g
- Saturated Fat - 2.9 g
- Cholesterol - 48.4 mg
- Sodium - 236 mg
- Total Carbohydrate - 37.5 g
- Dietary Fiber - 3.9 g
- Sugars - 9.1 g
- Protein - 7.9 g
- Calcium - 32.7 mg
- Iron - 2.3 mg
- Vitamin C - 0.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Rinse the quinoa in a sieve.
Step 2
In a pot on medium high heat bring 2 cups water to a boil and then add the salt and quinoa; reduce heat to a simmer; cover pan and cook for 20 minutes. If all the water hasn't been absorbed drain it and then return quinoa to pan.
Step 3
Stir in butter and honey and scatter the dried fruits on top.
Step 4
Cover and and let sit for about 5 minutes or until fruit are soft.
Step 5
Serve in shallow bowls with milk or cream and dusted with cinnamon and sprinkled with toasted nuts.
Tips
No special items needed.
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