Pumpkin Pie Smoothie
Recipe: #10907
October 31, 2013
Categories: Beverages, Smoothies, Pumpkin, 5 Ingredients Or Less, Christmas, Gluten-Free, No Eggs, Non-Dairy, Vegetarian, more
"This sounds like a yummy smoothie, but I haven't made it yet. The full teaspoon of pumpkin pie spice sounds a bit much to me for a single serving, so I've tweaked the recipe to account for that."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (381.9 g)
- Calories 545.4
- Total Fat - 0.7 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 451.2 mg
- Total Carbohydrate - 75.5 g
- Dietary Fiber - 13.7 g
- Sugars - 35.8 g
- Protein - 3.6 g
- Calcium - 109.6 mg
- Iron - 3.4 mg
- Vitamin C - 16.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place all ingredients in a blender cup and process until smooth.
Step 2
Taste for spice and adjust if necessary. The original recipe called for 1 full teaspoon of spice.
Step 3
Serve!
Tips
- Blender
0 Reviews
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