President Carter's Broiled Flank Steak
"Mrs Carter sent this to a library cook book"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (257 g)
- Calories 385.8
- Total Fat - 18.9 g
- Saturated Fat - 7.8 g
- Cholesterol - 154.2 mg
- Sodium - 1403.3 mg
- Total Carbohydrate - 1.2 g
- Dietary Fiber - 0.1 g
- Sugars - 0.2 g
- Protein - 49.1 g
- Calcium - 64.8 mg
- Iron - 3.6 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Marinate steak in Ziploc bag
Step 2
With soy sauce and wine
Step 3
Broil 5 minutes on each side for medium rare
Step 4
Season to taste with salt after cooking so meat doesn't get tough
Step 5
After letting rest 5 minutes cut against the grain
Tips
No special items needed.
1 Reviews
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