Pan Seared to Oven Steak - Carbon Steel Pan

2
Servings
5m
Prep Time
30m
Cook Time
35m
Ready In


"My husband gave me a Carbon Steel pan for Christmas and the pan is the best Ive ever tried for steak ( and a lot of other things). I used "Bull-Sh.t" steak seasoning available on amazon-its amazing."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (245.4 g)
  • Calories 656.1
  • Total Fat - 44.4 g
  • Saturated Fat - 18 g
  • Cholesterol - 243.6 mg
  • Sodium - 269.2 mg
  • Total Carbohydrate - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Protein - 60.7 g
  • Calcium - 78.3 mg
  • Iron - 3.6 mg
  • Vitamin C - 0.7 mg
  • Thiamin - 1.7 mg

Step 1

Preheat the oven to 400F.

Step 2

Sprinkle the steaks on both sides with seasoning, then let sit at room temperature for 30 minutes.

Step 3

Heat the carbon steel pan over medium high, add the oil, then sear the steaks for 2 to 3 minutes on both sides.

Step 4

Place an oven safe thermometer in the steak and transfer to the oven - cook until your desired doneness.

Step 5

Let sit 15 minutes before serving.

Tips & Variations


No special items needed.

Tags : Dinner

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