On The Fly, Frito Pie

5m
Prep Time
3m
Cook Time
8m
Ready In

Recipe: #9099

April 18, 2013



"I had some odds and ends to use up before going on vacation, and decided to create a different type of Frito Pie. Feel free to change up the dip and cheese to anything you might have on hand. " Keep Smiling : )"

Original is 1 serving

Nutritional

  • Serving Size: 1 (313.8 g)
  • Calories 427.4
  • Total Fat - 24.6 g
  • Saturated Fat - 12.3 g
  • Cholesterol - 78.6 mg
  • Sodium - 1594.4 mg
  • Total Carbohydrate - 33.1 g
  • Dietary Fiber - 11.6 g
  • Sugars - 4.4 g
  • Protein - 23.5 g
  • Calcium - 368.7 mg
  • Iron - 9 mg
  • Vitamin C - 5.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Pour your corn chips on a microwave safe plate.

Step 2

Top with chili and pop in microwave for 3 minutes.

Step 3

Spread dip over chili,top dip with cheese and Enjoy. :)

Tips


No special items needed.

0 Reviews

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