Old Fashioned Meat Paste

4
Servings
20m
Prep Time
3h
Cook Time
3h 20m
Ready In

Recipe: #33633

October 29, 2019



"I could never could bring myself to try this as a child, although my dear Father enjoyed it on his sandwich's. He loved it on crumpets, toast and as a sandwich spread. This is a very old family recipe, which I have converted to metric as well as having the old imperial measurement's. Way back I remember my Nan and mum ~ minced the meat in a grinder, but now days we have these inventions called food processors, which makes the job a lot easier."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (211.9 g)
  • Calories 244.8
  • Total Fat - 11.5 g
  • Saturated Fat - 3.4 g
  • Cholesterol - 34.3 mg
  • Sodium - 1067.3 mg
  • Total Carbohydrate - 19 g
  • Dietary Fiber - 1.5 g
  • Sugars - 5.5 g
  • Protein - 14.7 g
  • Calcium - 39.6 mg
  • Iron - 1.7 mg
  • Vitamin C - 2.1 mg
  • Thiamin - 0.4 mg

Step 1

Remove any fat or sinew from the meat and roughly chop the meat. Combine the meat with the other ingredients in a sacepan, then cover and simmer on low heat for 2-3 hours or until the meat is tender.Take care it does not burn!

Step 2

Allow the meat to cool then puree in a food processor and transfer to a serving bowl to serve.

Tips & Variations


No special items needed.

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