Old Fashioned Meat Paste
"I could never could bring myself to try this as a child, although my dear Father enjoyed it on his sandwich's. He loved it on crumpets, toast and as a sandwich spread. This is a very old family recipe, which I have converted to metric as well as having the old imperial measurement's. Way back I remember my Nan and mum ~ minced the meat in a grinder, but now days we have these inventions called food processors, which makes the job a lot easier."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (211.9 g)
- Calories 244.8
- Total Fat - 11.5 g
- Saturated Fat - 3.4 g
- Cholesterol - 34.3 mg
- Sodium - 1067.3 mg
- Total Carbohydrate - 19 g
- Dietary Fiber - 1.5 g
- Sugars - 5.5 g
- Protein - 14.7 g
- Calcium - 39.6 mg
- Iron - 1.7 mg
- Vitamin C - 2.1 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Remove any fat or sinew from the meat and roughly chop the meat. Combine the meat with the other ingredients in a sacepan, then cover and simmer on low heat for 2-3 hours or until the meat is tender.Take care it does not burn!
Step 2
Allow the meat to cool then puree in a food processor and transfer to a serving bowl to serve.
Tips
No special items needed.
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