North African Meatballs
August 17, 2017
- Serving Size: 1 (44.7 g)
- Calories 94.3
- Total Fat - 6 g
- Saturated Fat - 1.9 g
- Cholesterol - 27 mg
- Sodium - 188.3 mg
- Total Carbohydrate - 1.6 g
- Dietary Fiber - 0.4 g
- Sugars - 0.6 g
- Protein - 8.2 g
- Calcium - 10.3 mg
- Iron - 1.1 mg
- Vitamin C - 2.3 mg
- Thiamin - 0 mg
Heat the olive oil in a small sauté pan.
Sweat the onion and garlic about 5 minutes until soft but not colored.
Add the spices and stir for 1 minute.
Put the mixture in a bowl with the remaining ingredients.
Blend it together with your hands and form the mixture into 15 patties.
Heat another sauté pan over medium heat.
Pour in enough olive oil so it is 1/4 inch deep.
Add half the meatballs and sauté about 8 minutes until browned on each side and cooked through.
Remove them to a paper towel lined plate.
Repeat with the remaining meatballs.
Serve with toasted pita and harissa sauce.
Tips & Variations
No special items needed.