Navy Grog
Recipe: #9216
April 23, 2013
Categories: Beverages, Cocktails, Hawaiian, Pacific Rim, Frozen Drinks, , more
"Summer cocktail"
Ingredients
Nutritional
- Serving Size: 1 (279.5 g)
- Calories 391.3
- Total Fat - 10.1 g
- Saturated Fat - 5.7 g
- Cholesterol - 5.3 mg
- Sodium - 231.2 mg
- Total Carbohydrate - 72.2 g
- Dietary Fiber - 5.8 g
- Sugars - 53.8 g
- Protein - 5.3 g
- Calcium - 136 mg
- Iron - 4.6 mg
- Vitamin C - 22.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix in a blender until smooth.
Step 2
Serve with fresh speared fruit or mint for garnish, if desired.
Tips
No special items needed.