Navy Grog
Created by Sue on April 23, 2013
- Servings: 1
- Prep Time: 5m
- Cook Time: 0m
- Recipe #9216
Ingredients
- 1 ounce light rum
- 1 ounce dark Jamaican rum
- 1 ounce barbados golden rum (or use more dark rum)
- 1/2 ounce fresh lime juice
- 1/2 ounce passion fruit or 1/2 ounce guava nectar
- 1/2 ounce pineapple juice
- 1/2 ounce orange juice
- 1/2 ounce orgeat syrup (may sub with almond liqueur)
- 1/2 cup crushed ice
How to Make
-
Step 1: Mix in a blender until smooth.
-
Step 2: Serve with fresh speared fruit or mint for garnish, if desired.
Nutritional Facts
- Serving Size: 1 (279.5 g)
- Calories 391.3
- Total Fat - 10.1 g
- Saturated Fat - 5.7 g
- Cholesterol - 5.3 mg
- Sodium - 231.2 mg
- Total Carbohydrate - 72.2 g
- Dietary Fiber - 5.8 g
- Sugars - 53.8 g
- Protein - 5.3 g
- Calcium - 136 mg
- Iron - 4.6 mg
- Vitamin C - 22.4 mg
- Thiamin - 0.1 mg