Native American Skillet Dinner

6
Servings
5m
Prep Time
30m
Cook Time
35m
Ready In

Recipe: #32676

June 23, 2019



"One of the modern recipes a meatless meal,they measured by tablespoons i went lighter"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (493.4 g)
  • Calories 639.3
  • Total Fat - 8.8 g
  • Saturated Fat - 2.1 g
  • Cholesterol - 5.3 mg
  • Sodium - 500.9 mg
  • Total Carbohydrate - 116.5 g
  • Dietary Fiber - 28.4 g
  • Sugars - 6 g
  • Protein - 30 g
  • Calcium - 232 mg
  • Iron - 8.4 mg
  • Vitamin C - 32.1 mg
  • Thiamin - 0.7 mg

Step 1

Chop the onion and green pepper.

Step 2

Drain the canned beans.

Step 3

Cook macaroni in the 4 cups of water al dente and drain

Step 4

In a large skillet heat oil over medium high heat.

Step 5

Add onion ,green pepper, garlic ,chili powder ,salt ,pepper and cumin

Step 6

Saute for about 4 minutes until vegetables are tender.

Step 7

Stir in the tomatoes (undrained) breaking them with a spoon.

Step 8

Add kidney beans and corn (already thawed)

Step 9

Bring to a boil.

Step 10

Reduce heat to simmer and continue cooking for 15 minutes stirring occasionally.

Step 11

Toss in cooked macaroni.

Step 12

Sprinkle with the shredded cheese.

Tips & Variations


No special items needed.

Related

lazyme

Really simple and good. Thanks for sharing, Dee.

review by:
(4 Aug 2019)

ahmafor3

This is pretty close to how I make chili mac for the hubby. Loved the addition of the kidney beans and corn but since he is not fond of green peppers chopped those as small as I could. Not only does this taste great it is a one pot meal and I would add extra stars for that if I could. Thanks Dee for sharing this yummy recipe! Made and reviewed for Susie's World Tour 2019 - Fusion

review by:
(27 Jul 2019)