Mexican Black Beans (WW)
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Recipe: #35717
September 18, 2020
Categories: Side Dishes, Beans, Black Beans, Vegetables, Mexican, Cinco de Mayo, Stove Top, All Occasions more
"I had this recipe posted on another site and it had some nice reviews so posting it here so that I can find it again."
Ingredients
Nutritional
- Serving Size: 1 (229 g)
- Calories 448.8
- Total Fat - 6.6 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 254.5 mg
- Total Carbohydrate - 75.1 g
- Dietary Fiber - 19.2 g
- Sugars - 3.9 g
- Protein - 25.5 g
- Calcium - 167.4 mg
- Iron - 6.9 mg
- Vitamin C - 20.8 mg
- Thiamin - 1.1 mg
Step 1
In medium saucepan, heat oil over medium heat; add onion, bell pepper, jalapeño and garlic.
Step 2
Sauté, stirring occasionally, until vegetables are wilted, about 8 minutes.
Step 3
Add chili powder, bay leaves, cumin and oregano; sauté, stirring, 1 minute.
Step 4
Add beans, broth, salt and pepper.
Step 5
Increase heat to high; bring to a boil and lower heat to medium-low.
Step 6
Gently simmer, stirring occasionally, until creamy and tender, about 30 minutes.
Step 7
Remove bay leaves; stir in cilantro and serve.
Tips & Variations
No special items needed.
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