Metabolic Turkey Muffin
Recipe: #11872
January 15, 2014
Categories: Side Dishes, Turkey, Oats, Gluten-Free, High Protein, Low Fat, Muffins, more
"The kids just love this...with ketchup on top"
Original is 8-9 servings
Ingredients
Nutritional
- Serving Size: 1 (155 g)
- Calories 177
- Total Fat - 4 g
- Saturated Fat - 1.4 g
- Cholesterol - 85.6 mg
- Sodium - 100.7 mg
- Total Carbohydrate - 5.8 g
- Dietary Fiber - 0.8 g
- Sugars - 1.5 g
- Protein - 29.5 g
- Calcium - 87.1 mg
- Iron - 3.4 mg
- Vitamin C - 1.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 375F.
Step 2
Mix everything together in a big bowl.
Step 3
Coat the muffin tins with a bit of cooking spray.
Step 4
Put the mix in a muffin pan (should fill about 8 spots in the pan).
Step 5
Bake for about 30 minutes
Tips
No special items needed.
0 Reviews
You'll Also Love
