Mediterranean Pork Chops

15m
Prep Time
55m
Cook Time
1h 10m
Ready In

Recipe: #666

October 17, 2011

Categories: Oven Bake,



"My mother has been making this dish since I was a young child. It is an easy dish and very filling."

Original is 6 servings

Nutritional

  • Serving Size: 1 (245.1 g)
  • Calories 484.9
  • Total Fat - 16.6 g
  • Saturated Fat - 7.1 g
  • Cholesterol - 43.8 mg
  • Sodium - 506.4 mg
  • Total Carbohydrate - 72.4 g
  • Dietary Fiber - 3.5 g
  • Sugars - 33 g
  • Protein - 14.9 g
  • Calcium - 195.5 mg
  • Iron - 1.9 mg
  • Vitamin C - 4.1 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Preheat oven to 350 degrees.

Step 2

Season pork chops with garlic powder, salt and pepper. Fry in the oil, browning only.

Step 3

Combine 1 1/2 cups manwich sauce and 1 3/4 cups hot water, bell pepper, onions, rice, oregano and basil in a 2 quart baking dish.

Step 4

Add half the cheeses and 1/2 tsp salt to the mixture and stir to combine.

Step 5

Arrange browned chops over the mixture and cover tightly, with a lid or aluminum foil.

Step 6

Bake 45 minutes or until rice is tender.

Step 7

Combine the rest of the manwich sauce with 1/4 cup of hot water.

Step 8

Uncover the dish and add the remainder of the cheese. Pour remainder of the sauce over the top of the cheese.

Step 9

Bake uncovered for an additional 10 minutes or until cheese melts.

Tips


No special items needed.

0 Reviews

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