Mediterranean Pork Chops
Created by Dissie on October 17, 2011
- Servings: 6
- Prep Time: 15m
- Cook Time: 55m
- Recipe #666
Ingredients
- 6 pork chops
- 1 tablespoon oil
- 1/2 large onion, diced
- 1/2 bell pepper, sliced in long strips
- Salt and pepper to taste
- Garlic powder
- 16 ounces canned manwich sloppy joe sauce, divided
- 2 cups hot water, divided
- 1 cup rice, uncooked
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
- 1/2 cup mozzarella cheese, shredded
- 1/2 cup cheddar cheese, shredded
How to Make
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Step 1: Preheat oven to 350 degrees.
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Step 2: Season pork chops with garlic powder, salt and pepper. Fry in the oil, browning only.
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Step 3: Combine 1 1/2 cups manwich sauce and 1 3/4 cups hot water, bell pepper, onions, rice, oregano and basil in a 2 quart baking dish.
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Step 4: Add half the cheeses and 1/2 tsp salt to the mixture and stir to combine.
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Step 5: Arrange browned chops over the mixture and cover tightly, with a lid or aluminum foil.
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Step 6: Bake 45 minutes or until rice is tender.
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Step 7: Combine the rest of the manwich sauce with 1/4 cup of hot water.
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Step 8: Uncover the dish and add the remainder of the cheese. Pour remainder of the sauce over the top of the cheese.
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Step 9: Bake uncovered for an additional 10 minutes or until cheese melts.
Nutritional Facts
- Serving Size: 1 (245.1 g)
- Calories 484.9
- Total Fat - 16.6 g
- Saturated Fat - 7.1 g
- Cholesterol - 43.8 mg
- Sodium - 506.4 mg
- Total Carbohydrate - 72.4 g
- Dietary Fiber - 3.5 g
- Sugars - 33 g
- Protein - 14.9 g
- Calcium - 195.5 mg
- Iron - 1.9 mg
- Vitamin C - 4.1 mg
- Thiamin - 0.3 mg