Mediterranean Perfect Grilling Marinade

5m
Prep Time
0m
Cook Time
5m
Ready In


"Bring out those chops and fire up the BBQ! This recipe is sufficient for 1-2 pounds of meat. Don't use plastic anything (bags, wrap, utensils, containers, etc) with this marinade since essential oils will eat away at the plastic and add the flavor to your food. Yuck!"

Original is 8 servings

Nutritional

  • Serving Size: 1 (37 g)
  • Calories 188.6
  • Total Fat - 20.3 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 0 mg
  • Sodium - 989.4 mg
  • Total Carbohydrate - 1.3 g
  • Dietary Fiber - 0.1 g
  • Sugars - 0.2 g
  • Protein - 1 g
  • Calcium - 3.5 mg
  • Iron - 0.2 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Combine all ingredients and pour over meat in a shallow glass bowl or baking pan.

Step 2

Cover and refrigerate for 1-4 hours before grilling.

Step 3

Discard marinade after use.

Tips


No special items needed.

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