Mediterranean Perfect Grilling Marinade

8
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"Bring out those chops and fire up the BBQ! This recipe is sufficient for 1-2 pounds of meat. Don't use plastic anything (bags, wrap, utensils, containers, etc) with this marinade since essential oils will eat away at the plastic and add the flavor to your food. Yuck!"

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (37 g)
  • Calories 188.6
  • Total Fat - 20.3 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 0 mg
  • Sodium - 989.4 mg
  • Total Carbohydrate - 1.3 g
  • Dietary Fiber - 0.1 g
  • Sugars - 0.2 g
  • Protein - 1 g
  • Calcium - 3.5 mg
  • Iron - 0.2 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 0 mg

Step 1

Combine all ingredients and pour over meat in a shallow glass bowl or baking pan.

Step 2

Cover and refrigerate for 1-4 hours before grilling.

Step 3

Discard marinade after use.

Tips & Variations


No special items needed.