Mediterranean Perfect Grilling Marinade
Recipe: #30082
August 02, 2018
Categories: 5-Minute Prep, Fathers Day, Game/Sports Day, July 4th, Picnic, Marinate, Diabetic, Gluten-Free, Heart Healthy, Kosher Low Cholesterol, No Eggs, Non-Dairy, Sugar-Free, Vegan, Vegetarian, Oil, Marinades and Brines, more
"Bring out those chops and fire up the BBQ! This recipe is sufficient for 1-2 pounds of meat. Don't use plastic anything (bags, wrap, utensils, containers, etc) with this marinade since essential oils will eat away at the plastic and add the flavor to your food. Yuck!"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (37 g)
- Calories 188.6
- Total Fat - 20.3 g
- Saturated Fat - 2.8 g
- Cholesterol - 0 mg
- Sodium - 989.4 mg
- Total Carbohydrate - 1.3 g
- Dietary Fiber - 0.1 g
- Sugars - 0.2 g
- Protein - 1 g
- Calcium - 3.5 mg
- Iron - 0.2 mg
- Vitamin C - 0.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine all ingredients and pour over meat in a shallow glass bowl or baking pan.
Step 2
Cover and refrigerate for 1-4 hours before grilling.
Step 3
Discard marinade after use.
Tips
No special items needed.
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