Marinated Sea Bass with Cilantro and Ginger

4
Servings
4h
Prep Time
10m
Cook Time
4h 10m
Ready In


"PREP TIME INCLUDES MARINATING TIME. This is my favorite fish recipe. The combination of ginger and the cilantro is to die for. Just add some white rice and a rum punch and you'll think you're on a Caribbean vacation! Although the recipe says Sea Bass, you can use any mild flavored fish and have excellent results. I've tried this with grouper, snapper, mahi-mahi and cod. The recipe calls for 4 hours or marinating time, but I often only have about an hour - and it tastes great just the same! The recipe is from La Jolla Cooks, a fundraising cookbook for La Jolla Country Day School."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (253.2 g)
  • Calories 380.3
  • Total Fat - 23.1 g
  • Saturated Fat - 3.6 g
  • Cholesterol - 181.3 mg
  • Sodium - 739.3 mg
  • Total Carbohydrate - 0.8 g
  • Dietary Fiber - 0.3 g
  • Sugars - 0.1 g
  • Protein - 40.3 g
  • Calcium - 38.4 mg
  • Iron - 2.1 mg
  • Vitamin C - 2.9 mg
  • Thiamin - 0.2 mg

Step 1

Mix all ingredients together in a shallow non-reactive container.

Step 2

Marinate fish in mixture for 4 hours, spooning some of the mixture over the fish.

Step 3

Grill fillets on the grill or on a hot griddle.

Step 4

Baste with marinade on both sides until fish is cooked. (Don't use marinade on COOKED fish).

Tips & Variations


  • BBQ Grill

Related

ForeverMama

Oh Yummers, this fish is Oh-So-Good! We used haddock and because of timing, marinated only for an hour, but it didn’t lack one smidgen of flavor. The marinade adds wonderful flavor! Browned skin-side-down in an olive oil-greased cast iron skillet and finished it off in the oven. Poured the rest of the marinade over all and baked for about 10-12 minutes. It came out super moist with such good flavor at every bite. You know that I WILL be making this fish on the grill this summer. It sure is a keeper and the fish lovers in my family enjoyed it as much as I did. Thank you, JostLori, for another winner. Made it for FYC.

review by:
(5 Apr 2021)