Low Sodium Rosemary Pork Stew -Toddler Food

Recipe by:

"I have been happily babysitting my grandchild quite a bit lately and up until now I had forgot how hectic it can get with a wee one running around while trying to "Get things done" I took a day to get a few baby safe meals together for her and portion them off in one cup containers to freeze for easy access. My daughter is a purist therefore everything my grandchild eats has to be organic with the least amount of additives possible and I have tried to keep to this while making her meals. This is one meal she really enjoys so I have made it a few times now."

Recipe: #26053       May 12, 2017



Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (180.6 g)
  • Calories 178.7
  • Total Fat - 9.8 g
  • Saturated Fat - 1.8 g
  • Cholesterol - 35.1 mg
  • Sodium - 615.2 mg
  • Total Carbohydrate - 9.6 g
  • Dietary Fiber - 1.4 g
  • Sugars - 1.7 g
  • Protein - 13.7 g
  • Calcium - 21.8 mg
  • Iron - 1.2 mg
  • Vitamin C - 5.8 mg
  • Thiamin - 0 mg

6
Servings
10m
Prep Time
60 minm
Cook Time
1h 10m
Ready In
 

Step 1

Chop the pork, potatoes and onions into baby bite size pieces.

Step 2

Heat the oil over medium-high heat on the stove top in a large oven-proof heavy bottom pot; brown the baby bite sized pork pieces.

Step 3

Add the chopped onions and continue to cook until they are translucent.

Step 4

Remove from heat and add the potatoes, frozen peas and carrots, ground rosemary, dried thyme, dried oregano and bay leaf and mix well.

Step 5

Whisk together the vegetable broth and corn starch and pour over the seasoned meat and vegetables; cover with an oven proof lid and cook in a preheated 350 degree fahrenheit oven for 45 minutes or until potatoes are fork tender.

Step 6

Allow to cool completely, remove bay leaf and portion into 1 cup freezer containers for future use.

Step 7

I thaw these in the refrigerator overnight but this can be thawed in the microwave according to weight.

Step 8

Make sure the stew is just warm to the toch before serving.

Tips & Variations


No special items needed.

Related