Low Fat Jell-O Parfaits
Recipe: #1504
October 27, 2011
Categories: Snacks, Baby Shower July 4th, Labor Day, Low Fat, Low Sodium, more
"I made this about like I made the recipe for parfaits. Again I made them in the jars which I think is a great idea, or even better if you can find nice plastic ones. Course you could parfait glasses too if you aren't planning to take the dessert anywhere. These are good and filling just like my other recipe. Perfect for take-a-longs for picnics or trips. No messes. Cook time is refrigerate time...4 hours or till set. "
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (178.7 g)
- Calories 222.5
- Total Fat - 13.1 g
- Saturated Fat - 3 g
- Cholesterol - 7.8 mg
- Sodium - 142.8 mg
- Total Carbohydrate - 23.8 g
- Dietary Fiber - 1.3 g
- Sugars - 9.4 g
- Protein - 4.1 g
- Calcium - 37.7 mg
- Iron - 1.3 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix both packages of jell-o with the boiling water and stir till jell-o is dissolved.
Step 2
Add cold water and stir.
Step 3
Refrigerate about 4 hours or until jell-o is firm.
Step 4
Put half of the jell-o into mixing bowl and add 1 container of yogurt.
Step 5
Set mixer on a medium -low setting and blend until blended but not creamy.
Step 6
Put about 2 teaspoons graham cracker crumbs in the bottom of 6 half pint canning jars.
Step 7
Followed by about 2 tablespoons jell-o mixture.
Step 8
Follow with about 2 teaspoons graham cracker crumbs.
Step 9
Followed by about 2 tablespoons plain jell-o.
Step 10
Next 2 tablespoons of vanilla yogurt.
Step 11
Repeat layers until all ingredients are gone.
Step 12
Wipe rims, add lids and refrigerate.
Step 13
Really I don't think the order matters. But it is good to end up with crumbs on top.
Tips
No special items needed.
0 Reviews
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