Linda's Individual New England Baked Stuffed Seafood Casserole
April 13, 2021
Categories: New England, Birthday, Fathers Day Mothers Day, New Years, Potluck, Romantic Dinner, Sunday Dinner, Valentine's Day, Wedding, Oven Bake, High Protein, more
"This is a delicious seafood dish, using whatever you like for seafood. Perfect for a quick dinner for family, and company worthy as well! It is a very forgiving recipe, so if you want to use more seafood/fish, feel free to do it. If you want to mix the seafoods, feel free. More butter, less oil, go for it! I serve mine with a half a lemon on the side, because I love lemon. I usually have a small Salad or Veggie, and Baked Potato and Sour Cream with mine, but feel free to change it up to your liking! Enjoy!"
- Serving Size: 1 (373.3 g)
- Calories 392.4
- Total Fat - 13.5 g
- Saturated Fat - 7.8 g
- Cholesterol - 106.9 mg
- Sodium - 997.6 mg
- Total Carbohydrate - 37.9 g
- Dietary Fiber - 3.7 g
- Sugars - 2.7 g
- Protein - 31.9 g
- Calcium - 55.1 mg
- Iron - 2.2 mg
- Vitamin C - 56.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Preheat oven to 325 degrees F.
Crush crackers, and set aside.
Place the seafood you are using in each casserole dish(es). (The amount this will serve, depends on how many individual casserole dishes you make. I use about an 8 X3" individual casserole dish for each serving).
Add the seafood into each casserole dish(es).
Dot each one with butter pieces. (1 tablespoon for each casserole dish).
Squeeze on the lemon juice (1/2 of a lemon for each casserole dish).
Add crushed Ritz crackers over the seafood/fish.
Drizzle Extra Virgin Olive Oil over the top of each casserole dish.
Sprinkle with desired amount of pepper and salt, if using.
Bake for 25 minutes, at 325 degrees F, until golden brown on top.
- Individual 8 x3" casserole dishes, one for each person you are serving