Lemon-Soy Chicken Wings (Actifry)

3
Servings
15m
Prep Time
35m
Cook Time
50m
Ready In


"I got an Actifry for Christmas this year and absolutely love it. I have modified some of my original recipe to cook in the actifry. This is the first one, and it was just as yummy cooked this way and just as easy, but with less oil."

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (345.7 g)
  • Calories 718.7
  • Total Fat - 28.6 g
  • Saturated Fat - 3.6 g
  • Cholesterol - 0 mg
  • Sodium - 3612.5 mg
  • Total Carbohydrate - 74.2 g
  • Dietary Fiber - 12 g
  • Sugars - 7.1 g
  • Protein - 45.7 g
  • Calcium - 169 mg
  • Iron - 9.9 mg
  • Vitamin C - 11.3 mg
  • Thiamin - 1.5 mg

Step 1

Mix the vegetable oil, lemon juice, soy sauce and garlic powder together in a large freezer bag.

Step 2

Toss in the wings and swish together to coat the wings well.

Step 3

Allow to marinate refrigerated at least 4 hours, turning every hour.

Step 4

Remove wings from marinade and place one at a time in Actifry.

Step 5

Cook for 35 to 40 minutes, depending on size of wings, until cooked through.

Step 6

Sprinkle with lemon pepper and serve.

Tips & Variations


No special items needed.

Related