Lemon Broiled Catfish
Recipe: #35643
September 10, 2020
Categories: Catfish, Lemon Southern, Gluten-Free, High Protein, more
"The catfish institute clipping gluten free simple"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (234.6 g)
- Calories 241
- Total Fat - 15.1 g
- Saturated Fat - 8.2 g
- Cholesterol - 96.3 mg
- Sodium - 443.1 mg
- Total Carbohydrate - 10.1 g
- Dietary Fiber - 3.1 g
- Sugars - 2.7 g
- Protein - 19.9 g
- Calcium - 48 mg
- Iron - 1 mg
- Vitamin C - 57 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Season fillets
Step 2
Broil 7 minutes
Step 3
At 5 minutes sprikle lemon juice onto fish resume broiling
Step 4
Meanwhile
Step 5
Zest lemon
Step 6
Stir into butter
Step 7
Plate fish
Step 8
Serve a pat of butter on each fillets
Tips
No special items needed.
1 Reviews
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