October 12, 2018
Comfort Food, Dinner, Burgers,
Lamb/Mutton, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Entertaining, Game/Sports Day, Weeknight Meals, Grill (Electric), Grilling (Outdoor), Stove Top, Diabetic more
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"From Australian B.H.&G Diabetic Living May/June 2018."
Put chickpeas in a large bowl and use a potato masher to lightly crush them and then transfer half the chickpeas to another bowl
And stir in the hummus and peppers and set aside.
Add the lamb mince to remaining chickpeas with the chopped mint, cumin seeds and pepper and mix well until combined and then shape mixture into 8 small patties.
Heat a barbecue grill or chargrill pan over medium heat and spray the patties with oil and add to the barbecue and cook for 4 to 5 minutes each side or until golden brown and cooked through.
Meanwhile, toast the pita bread and split each pita in half along the seam, without cutting all the way through.
Fill each pita with the red capsicum hummus, whole mint leaves and 2 patties and few pomegranate seeds and serve.
TIP - you can replace the lamb mince with extra lean beef mince and the mint with coriander.
It's that time of year again to take advantage of great weather and to smoke your...