Kuku Sabzi

10m
Prep Time
15m
Cook Time
25m
Ready In


"A Persian herb omelette/frittata which is a beautiful vibrant green color when served. I found this recipe from Eggs Australia and have posted so I can make this for when my herb garden is flourishing this spring. This omelette can be served for breakfast or brunch with yogurt or served with fluffy herb steamed rice & yogurt for a main meal."

Original is 4 servings

Nutritional

  • Serving Size: 1 (416.3 g)
  • Calories 592
  • Total Fat - 39.7 g
  • Saturated Fat - 11.9 g
  • Cholesterol - 1355.9 mg
  • Sodium - 534 mg
  • Total Carbohydrate - 8.5 g
  • Dietary Fiber - 1.6 g
  • Sugars - 2.6 g
  • Protein - 47.9 g
  • Calcium - 254.3 mg
  • Iron - 8.3 mg
  • Vitamin C - 26 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

In a large bowl whisk the eggs and set aside.

Step 2

Chop all the herbs finely and place in a large bowl, mix in the remaining ingredients to combine.

Step 3

Lightly oil a medium fry pan and place pan over a medium heat; add your egg mix and spread into an even layer.

Step 4

Cook until 3/4 done, about 5 minutes, then slide onto a clean dinner plate; place the pan over top and flip the omelette back onto it to cook the raw side until set, another few minutes.

Step 5

Allow it to cool for at least 5 minutes before slicing. Then slice into triangles.

Step 6

Serve with a spoon of yogurt on the side.

Tips


No special items needed.

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