Knedlicky Zeli Dumplings and Sauerkraut
Recipe: #16359
December 16, 2014
Categories: Eastern European, Low Fat, Vegetarian, Flour, Cobblers/Tarts, Kosher Dairy, Vegetarian Dinner, more
"A Czech vegetarian meal."
Original is 4 servings
Ingredients
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- DUMPLING
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Nutritional
- Serving Size: 1 (274.8 g)
- Calories 345.5
- Total Fat - 3.5 g
- Saturated Fat - 1.4 g
- Cholesterol - 56.6 mg
- Sodium - 1010.4 mg
- Total Carbohydrate - 66.9 g
- Dietary Fiber - 5.4 g
- Sugars - 14.1 g
- Protein - 10.9 g
- Calcium - 449.6 mg
- Iron - 3.7 mg
- Vitamin C - 21 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place sauerkraut, caraway seed, and sugar in pan with lid. Cover sauerkraut with water. Bring to a boil then simmer while making dumplings.
Step 2
DUMPLINGS: Mix flour, sugar, cream of tartar, baking powder, and salt together. Make well in center. Drop in egg and milk; stir to mix.
Step 3
Drop dough the size of small egg on top of boiling sauerkraut. Reduce heat.
Step 4
Cover and cook 20 minutes on low.
Step 5
Serve immediately.
Tips
No special items needed.
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