Kiowa Venison Roast, Native American
Recipe: #20829
September 01, 2015
Categories: Game, Native American, Fathers Day, Sunday Dinner, High Protein, No Eggs, Non-Dairy, Sugar-Free, Venison, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (370.2 g)
- Calories 621.4
- Total Fat - 41.8 g
- Saturated Fat - 16.6 g
- Cholesterol - 206.4 mg
- Sodium - 480.5 mg
- Total Carbohydrate - 12.5 g
- Dietary Fiber - 0.6 g
- Sugars - 0.2 g
- Protein - 45.6 g
- Calcium - 46.8 mg
- Iron - 4.1 mg
- Vitamin C - 1.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Lay venison on board and pound flour into it.
Step 2
Melt drippings in a large frying pan; add in roast then brown.
Step 3
Add seasonings and one half of the water.
Step 4
Cover and let simmer for 55 minutes.
Step 5
Pour in rest of water and simmer until meat is done. 2 hours
Tips
No special items needed.
1 Reviews
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