Kicked-Up Ketchup

5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #751

October 18, 2011



"This recipe is simply a combination of 3 ingredients I am sure we all have in our pantry. It may look like regular ketchup but the taste speaks for itself. I use it to dip fries and chicken nuggets or put it on fried rice before eating. You can even use it to coat your chicken wings. Use your favourite hot sauce and feel free to adjust the hot sauce to your taste - more or less. You know how much heat you can handle."

Original is 4 servings

Nutritional

  • Serving Size: 1 (40.6 g)
  • Calories 59.9
  • Total Fat - 0.2 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 209.7 mg
  • Total Carbohydrate - 14.9 g
  • Dietary Fiber - 0.3 g
  • Sugars - 13.7 g
  • Protein - 0.4 g
  • Calcium - 5.4 mg
  • Iron - 0.2 mg
  • Vitamin C - 1.1 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Combine the ketchup, hot sauce and honey in a small bowl.

Step 2

Can use right away or cover and store in fridge before using.

Tips


No special items needed.

1 Reviews

gkwillow

A little heat, a little sweet, this is hard to beat for a dipping sauce! I used it for chicken "fingers" but it would be equally great for fries, white OR sweet potatoes... or burgers, or chicken sandwiches...

5.0

review by:
(10 Feb 2012)

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