Keto Golden Milk Latte

1
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"if you are doing Lazy Keto you can use splenda subsitute for Erythritol"

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (4.3 g)
  • Calories 13.1
  • Total Fat - 0.1 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 0.8 mg
  • Total Carbohydrate - 1.8 g
  • Dietary Fiber - 0.6 g
  • Sugars - 0.3 g
  • Protein - 0.2 g
  • Calcium - 9.3 mg
  • Iron - 0.6 mg
  • Vitamin C - 0.3 mg
  • Thiamin - 0 mg

Step 1

Add the coconut milk, or almond milk to the milk saucepan.

Step 2

Add the vanilla extract, turmeric, cinnamon, ginger, pepper, and salt.

Step 3

Stir to mix,use a wire whisk to fully incorporate the spices into the coconut milk.

Step 4

Pull 2 shots of espresso and pour them into a mug.

Step 5

Top with golden milk, and sprinkle cinnamon and turmeric on top.

Step 6

Stir in erythritol, to taste, if using.

Tips & Variations


No special items needed.

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