Keto Golden Milk Latte
Recipe: #29643
June 04, 2018
Categories: Beverages, Non-Alcoholic, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, Sugar Substitute more
"if you are doing Lazy Keto you can use splenda subsitute for Erythritol"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (4.3 g)
- Calories 13.1
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 0.8 mg
- Total Carbohydrate - 1.8 g
- Dietary Fiber - 0.6 g
- Sugars - 0.3 g
- Protein - 0.2 g
- Calcium - 9.3 mg
- Iron - 0.6 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Add the coconut milk, or almond milk to the milk saucepan.
Step 2
Add the vanilla extract, turmeric, cinnamon, ginger, pepper, and salt.
Step 3
Stir to mix,use a wire whisk to fully incorporate the spices into the coconut milk.
Step 4
Pull 2 shots of espresso and pour them into a mug.
Step 5
Top with golden milk, and sprinkle cinnamon and turmeric on top.
Step 6
Stir in erythritol, to taste, if using.
Tips
No special items needed.
1 Reviews
You'll Also Love
